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Don't Resolve to Lose Weight in 2004
It’s a tradition! Each time we ring in a new year, people conduct a “state of the person” and evaluate themselves-their career, their current wealth (or lack thereof), and their health. Then they resolve to change what they’re not happy with. But...
Protein and Endurance Sports
Endurance Sports are like music concerts. They start at a low key, setting a steady rhythm and culminate into a crescendo that enthralls the spectator and the athlete. And not unlike an orchestra, endurance demands a flawless performance from every...
The Neuro-Science Of Losing The Weight You Hate And Keeping It Off Past Summer
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated - send to: John@TheStreetKid.com The Neuro-Science Of Losing The...
Vitamin supplements – A pill is not always the answer
Vitamin supplements – A pill is not always the answer
Vitamins are organic compounds that our bodies use, in very small amounts, for
a variety of metabolic processes. Taking vitamins 'just in case' is not a habit
that anyone...
Why Should I do a Body Detox & Internal Cleanse?
Detoxification therapy is the oldest known medical treatment on earth; it is a completely natural and necessary process to get you healthy and feeling your best. If you’ve never done an official detox program, you are long overdue for a...
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Natural cure for Flatulence (wind)
Why does it always happen in a crowded elevator? That's what I'd like to know. Or even worse, you are out with a potential new boyfriend or girlfriend, and you really want to impress, when all of a sudden, WOOMPPFF! Embarrassing or what???
But don't despair! The problem is probably a simple result of eating the wrong foods or too much beer. Lets check out some darn fine ways of dealing with bad smells that don't cost much, and are totally natural.
Tip 1 - try eating 'activated charcoal'. Charcoal tablets absorb the gases that cause wind, and you can eat 'em inconspicuously several times a day if the problem is really bad.
Tip 2 - Chew food thoroughly. At www.freeremedies.com we always chew our food 100 times, whether it needs it or noMore chewing means less air when you swallow, and less air means less ammo for the old 'asscannon'.
Tip 3 - avoid know 'hell raiser' foods like cabbage, beans, sweetcorn, brussel sprouts, spinach, squid and monkfish. Although high-fibre foods are useful in your diet, they
can lead to bloating, and unpleasant sound effects, especially when fermeted internally with any kind of alcohol.
Tip 4 - Fizzy drinks are a no-no. Give up the colas, 7-ups, beers, and other carbonated drinks. Champagne in moderation is actually ok, for reasons scientists don't fully understand yet.
Tip 5 - Caffeine causes colonic combustion! The caffeine in tea, coffee, pepsi etc can irritate the colon, and this obviously doesn't help.
Tip 5 - and this is the biggie, never try to 'hold it in'. Boffing is a natural function, and cracking one out is just the body's way of expelling un-needed gas. If you try to bottle it up, it will only come back later, double the strength. Don't give 'em time to brew, just sneak them out whenever you can!
About the Author
Boffmeister 'Disco' Stu Collins, well known authority on biology has written this excellent and useful article for www.freeremedies.com on how to get rid of troublesome wind without prescription drugs.
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