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15 Hair Care Myths - The Truth and The Lies
Everyone has a favourite myth about hair care – and we usually never let the truth get in the way of a good legend! This article examines some of the most widely known - and the reality behind the myths. 1. Excessive washing of hair causes hair...
5 Steps To Healthy, Beautiful Long Hair
It is great to receive compliments for beautiful and healthy hair even though it may need a bit of care. The five steps that you should take to maintain the beauty of your hair are as follows: The first step dealing with hair maintenance is to...
A Holistic Approach to Winter Skin Care
Winter is the season when Vata rides higher than usual in most people's physiologies. Increased Vata can result in dry flaky skin, chapped lips and dry, brittle hair. Here are some ways to keep Vata dosha in balance and prevent Vata-associated skin...
Ayurveda Can Help Stop Hair Loss
Most hair loss sufferers seek solutions from Western medicine or turn to remedies derived from local traditions. Some experts however argue that the ayurvedic system of medicine has much to offer in dealing with hair loss conditions.
Ayurveda...
Ayurveda - Principles & Practice
Ayurveda - Principles & Practice Ayurveda which has been evolved around 600 BC, apart from treating ailments concentrated more in its prevention. This was followed by the Aryans & Dravidians who were inhabiting India and has been practiced ever...
Ayurvedic Treatment of Fibromyalgia (CFS)
Fibromyalgia is a recently recognized disorder that is regarded as a chronic condition associated with the experience of non-inflammatory pain and tenderness in muscles, ligaments , joints and fatigue. Fibromyalgia is a relatively common...
Causes of Hair Loss
Hair loss, in both men and women, can be a difficult matter to face. Most of the time, the individuals who are dealing with hair loss focus solely on the prevention/treatment of hair loss rather than the origin, which may aid in the...
Eating For Healthier Hair
Is your hair not growing to its full potential? Is it unhealthy and dull? Then you might find the solution on your fridge or kitchen cabinet. Believe it or not your diet might have a lot to do with your hair’s health. Here is your guide of...
Female Hairloss
Research shows that up to two thirds of women experience hair loss at some stage in their life and this can often be a very stressful time for women and is an integral part of their self image. The most common causes of hair loss in women is not...
Hair Loss and Diet
While the evidence that links hair loss to dieting is becoming increasingly clear, you won't see diet companies providing this information on warning labels. Further, the faster you lose pounds with some of the more severe crash diets, including...
Hair Nutrition- Diet for Healthy Hair
If you do not yet feel enough motivated to have a balanced diet then temptation of healthy lustrous hair may convince you for it. Nutritional deficiencies can make the hair stringy, dull and dry. If your hair loss results from nutritional...
How To Choose Which Hair Loss Remedy Is Right For You
Hair loss is not always treatable. Before going any farther, understand that there is no magical cure for hair loss. Here are some ways that it can be stopped or slowed, but nothing is a guarantee. Your primary need is to see a doctor to talk...
How to Enhance Your Hair Growth
Hair is essentially a dead protein and thus to maintain a healthy hairline you should take adequate amount of proteins in your diet. Amino acids are the main constituents of proteins. Five kinds of amino acids are needed for hair growth namely,...
How To Get Rid Of Dandruff
Dandruff is a warning sign when it comes to the health of hair. It is actually the small bits of dead skin peeling away from the scalp. It happens because of propagation of bacteria and/or problems with seborrhoeic scalp conditions. People usually...
How to Reverse the Signs of Aging through Healthy Eating: A brief guide to anti-aging foods
Growing old is an inevitable part of life. We all get older year by year, the hair begins to go grey, the wrinkles and line start to appear, and before we know it the transition has occurred. We look in the mirror one day and we have become old....
Is there a role for nutrition in dealing with hair loss?
Could something as basic as inadequate nutrition really contribute to excessive shedding of hair? Does sensible nutrition have a role to play in helping hair to regrow? The answer to both questions is yes! There is no doubt that poor nutrition and...
Is There a Role For Nutrition In Treating Hair Loss?
Could something as basic as inadequate nutrition really contribute to excessive shedding of hair?
Does sensible nutrition have a role to play in helping hair to regrow?
The answer to both questions is yes! There is no doubt that poor...
Prevent Split Ends
We are all familiar with split ends also known as Trichoptlosis and it happens when the hairs protective cuticle is removed. Split end are the result of chemical products such as hair color, relaxers etc. It can also be cause by styling products...
Self Acceptance – Lessons From My Hair Affair
For our diet and, indeed, in every aspect of our lives, we must remember to relax from the demands of the unrealistic ideal. For those trying to lose weight, you cannot be the Barbie. For those lifting weights, you cannot be the Governor of...
Self Acceptance – Lessons From My Hair Affair
For our diet and, indeed, in every aspect of our lives, we must remember to relax from the demands of the unrealistic ideal. For those trying to lose weight, you cannot be the Barbie. For those lifting weights, you cannot be the Governor of...
Soft Hair And Skin Au Naturelle
Just picture this, your walking down the beach front, its a warm sunny day, a light breeze in from the sea is gently blowing through your hair gives it more waves than the ocean. People look at you, men admire your hair and the women are jealous,...
Stop Hairloss
Are you losing more than 20-100 strands of hairs a day? If your answer is yes; you are part of 50 percent of the population experiencing hair loss, but before you get alarmed there are some changes in your body either conscious or unconscious that...
The Truth About Hair Loss
It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a “resting phase” and after 2-3...
The Truth about Hair Miniaturization You Must Know
Hair miniaturization causes damage to hair by making it smaller and finer. Hair miniaturization can have many reasons. Changes in the metabolism or in the external environment can have their effects on hair. The hair follicles respond to the changes...
Tips For Beautiful Micro Braids
Micro braids (also known as invisible braids) and cornrows are two ways to grow and manage your hair. Microbraids are more effective and beautiful. Unlike cornrows, you can wear microbraids for three months without any risk to hair. Long hair has a...
Top nutritional tips to support hair growth.
1. Eat adequate amounts of protein. Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine. ...
Top Nutritional Tips To Support Healthy Hair Growth
1. Eat adequate amounts of protein.
Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and...
Transitioning - Relaxed to Natural
TRANSITIONING: Going from relaxed hair to natural hair is a process that involves patience, love and dedication. This is the time you decide you no longer want to relax your hair. At this point, you are "transitioning". During this period,...
Types of hair loss treatment available to sufferers.
The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers have found useful. In other words, they are examples of potential solutions that many patients...
Types of Hair Loss Treatment Currently Available
The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers have found useful. In other words, they are examples of potential solutions that many patients...
Why do people suffer from Hair Loss?
You do not usually end life with the same bunch of hair that you grew up with when you were born. Unlike the eyes or nose, your hair keeps regenerating, shedding and growing. As you turn older, you start experiencing hair loss. This natural...
Womens Hair Loss
The hair care industry is a billion dollar industry. “A perm, relaxer or color ranges in price from $65 to over $100 and most women get their hair retouched every 2-3 months. That’s a lot of money spent per year! The models that grace the pages of...
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