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Artificial Sweeteners: The Real Skinny?
We already know that if you want to use a sweetener for whatever purpose, refined sugar is not what you should be using by choice. A far more viable option to refined sugar, either white or brown, is the unrefined natural cane sugar commonly sold in...
Stop Dieting for the Health of it!
Resolution: Stop Dieting for the Health of it!
"Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and...
Success Begins Within
Incorporating bodybuilding into my lifestyle has been one of the best decisions I ever made. My early childhood was marred by the trauma of sexual abuse. Although these memories were repressed until just a few years ago, I spent most of my life...
The Effects of Diet on Infertiltiy
Overwhelmed by studies, research and the constantly changing diet, nutrition and food recommendations? With so many conflicting opinions and studies it's a full time job trying to keep up with the do's and don'ts.
Here are… not just five,...
The Key To Loosing Weight And Keeping It Off
Do you want to lose weight? Of course you do, otherwise you wouldn't be reading this. Let me ask you another question. For how long do you want to lose weight? Just for the summer to look good in bikini? Or before winter Holidays to make some...
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Causes of Hair Loss
The normal cycle of hair growth and loss means that some amount of hair loss will occur in every individual’s life. It is said that at any given point in time, about 10% of the hair on our scalp is in a resting phase which sheds after a couple of months, giving way to new hair growth. This growing phase lasts for 2 to 6 years when each hair grows about 1 centimeter per month. Hence, almost 90 percent of the hair is growing at any one time. Regular hair shedding is part of this cycle; however, some people experience excessive hair loss.
Excessive hair loss, however, is cause for concern. A number of reasons may lead to excessive hair loss. Any major illness, fungal infections or surgery may be major reasons. Hormonal problems like hypo or hyper thyroidism or male (androgens) or female (estrogens) hormones imbalance leads to hair loss. Post pregnancy hair loss is also common as a hormone imbalance occurs at this time as well.
Medicines for ailments like diabetes, chemotherapy, lupus, gout, blood coagulation, birth control and anti-depressants can cause hair loss too.
Improper hair care can also lead to hair loss. Excessive use of chemicals or blow-drying for hair styling leads to hair loss as it scars the scalp, sometimes leading to permanent damage.
Common baldness usually refers to male-pattern baldness. It is the
most common type of inherited hair loss trait in men where hair loss typically results in a receding hairline and baldness on the top of the head. Female-pattern baldness in women leads to hair thinning over the entire scalp.
It is important to determine the exact reason for your hair loss. Check on your diet first. Switch over to a healthy diet of fruits, green vegetables and fibers to be washed down with at least 2 liters of water each day. Cut down on fried and fatty food. Follow a hair care regimen of hot oil treatment, massage, conditioning and shampooing on a regular basis. If you're a woman, check the regularity of your menstrual cycle, pregnancy status and menopause.
The only way to deal with hair loss is to learn the causes, look for the right remedy, then come to a decision on what you want to do, and go for it. One should also take steps to prevent hair loss from recurring in future.
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About the Author
Lana Hampton is the webmaster of www.hairlossbulletin.com. Visit her site today for the latest hair loss information, treatments and product reviews. Reprinting this article is permitted with this footer included.
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