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Discussion of the Human Body Defense System
The human body is constantly challenged by bacteria, viruses, parasites, solar radiation, and pollution. Stress from emotional or physiological occurrences is other challenges to maintain a healthy body. Normally we are protected by the body...
Forget All About That Calorie Counting Crap And Learn How To Lose Some Weight!
That’s a pretty “in your face” statement, but really it's frustrating for me to see and hear all the different admonitions coming at me from sources I am not absolutely convinced have this whole thing nailed down tight.
For example, when I’m...
Help! Which Diet To Follow High Protein Or Low Carb?
Stop this diet insanity! We are bombarded by all type of diet propaganda trying to convince us that they are the solution to solve our overweight problems, from Atkins, to South Beach Diet, to Zone Diet, and all the way to extreme low carb diets....
Low Carb Diet Pills
Low Carb Diet Pills - A Low Carber's Dream, or a Misleading
Marketing Ploy?
Low carb diet pills have become more popular and more
manufactured as the popularity of carb-aware diets grows. Some
may think the whole carb craze is over - but...
Never Fail at Fitness Again, 5 Reasons Programs Fail
If you are like most Americans, by now the majority of your New Year's resolutions have fallen by the wayside. Unfortunately, sticking to your new exercise program was probably one of the first things to go. It's not that you don't want to get in...
Say Goodbye To Dieting
The first goal we have when going on a diet is to lose weight. The second goal is to keep the weight off. Why is it that we lose weight while dieting, and then gain it back when we stop the diet?
A diet is something temporary. We follow the...
Simple Steps To A Low Glycemic Index Diet
Have you read about this recently? over the last 30 years,
research into food and blood glucose response has completely
changed our carbohydrate classification system.
It has been learned that it is impossible to predict the impact
on blood...
The Hidden Truth About Diets
Quick, what's the first thought that pops into your head when you hear the word "diet?" Probably that when you're on one, you feel like you're going to "d-i-e" right?! WHAT EXACTLY IS A DIET? Most people believe that a diet is something that...
"The Two Sides of Medicine"
Throughout time there have always been two opposing points of view as to how to maintain good health, or how to regain it after having lost it. This conflict has continued since ancient times ... and no doubt will continue well into the future. ...
Truths about Diet, Obesity, and $75 Billion
Sensible diet prevents obesity! Healthy living prevents most diseases! (Unfortunately, old age is not a disease.) These truths should be self evident. Yet recent shock headlines tell us that "medical problems caused by obesity are costing U.S....
Winning at Post-Natal Weight Loss: Six Simple Strategies for New Moms — Part 2
A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing those extra pounds would hurry up and disappear! While it won’t happen overnight, these six simple tips can help you lose that extra weight in...
Your Guide To Preventive Healthcare
Your Guide To Preventive Healthcare By Irina ========================================================== The author grants permission to publish this article, in its entirety, electronically or in print, as long as the bylines are included....
Zma Fuel
Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system. Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6...
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